When the power of the heart is the force behind every action and expression, the highest goal of yoga is met.

 

 

I find that my own experiences on the path of yoga are mirrored on a deep level in the method and philosophy of Anusara Yoga*, and I have come to trust completely in the wisdom that it offers. The Anusara teachers under whom I have studied have truly taught my heart how to fly, and it is my highest  aspiration to share this wildly delightful gift!

 

*For more information about Anusara visit www.anusara.com

Teaching Philosophy